Week 10 of 18
Start today. Finish strong.
A calm marathon-training cockpit that turns a race date, goal, and real schedule into the next useful run.
Race countdown
127days
This week
4/32mi
Readiness
15%
Plan setup
Build the week around real life.
Recommendation
Build consistency before intensity.
Target peak week: 32 mi. Current MVP stores the week in the browser so runners can inspect the flow immediately.
Week overview
Clear progress, no guesswork.
2/7 done
Long-run anchor
14 miles with fueling practice
The plan keeps one clear weekly anchor so the runner knows what matters most.
Pace discipline
Easy days stay easy
Coach notes protect recovery instead of pushing every session harder.
Durability
Strength is part of the week
The MVP treats injury prevention as training, not optional homework.
Payment scaffold preserved
Coach Plus is ready to connect to the existing checkout route.
Auth, pricing, checkout, and webhook seams remain in the repository. This build focuses the visible MVP on the core training loop.